Are you taking care of a loved one who is recovering from a stroke? It can be an emotionally charged experience for you, but remember that the quality of your care depends largely on how much you’re able to care for yourself. As your source of medication therapy management in Pennsylvania, we encourage you to take mindful steps in caring for yourself, so you can better help your loved one as they cope with the aftermath of a stroke.
Here are some tips you can apply:
- Focus on Independence
Encourage your loved one to be as independent as possible. It will be a great mental booster when your loved one learns to decide or do things on their own when they’re able to. - Exercise
Whether by recommendation of a physical therapist or not, encourage your loved one to engage in an active lifestyle. A great daily exercise quickens their recovery speed. - Decide for Care
Allow your loved one to decide which kind or manner of assistance they prefer. When they’re involved in this important decision-making step, they can anticipate great things for their recovery. - Family Time
Ensure that there’s an opportunity for your family members to gather together. Being surrounded by their loved ones can bring in positivity and improve their well-being. - Care for Self
Get some personal time to have a break or relax from caregiving. Breaks prevent the occurrence of burnout, which is a very unhealthy ingredient in caring for a loved one. - Monitor Medication
Ensure that your loved one has adhered to their prescriptions. To prevent running out of medications, arrange for refills from a retail pharmacy in Horsham, Pennsylvania. - Know the Signs
Stay alert for the signs of emergency situations. Knowing the signs of a stroke can warn you of any possible attack.
At Horsham Pharmacy, we join the whole country in observing the American Stoke Awareness month. Along with quality pharmaceutical services, we also provide free blood pressure screening. On National High Blood Pressure Education Month, we remind you to take charge of your health.